Month: <span>December 2012</span>

Weight loss is hard

Losing weight is a struggle and I have struggled with it most of my life. I inherited my endomorphism from my mom’s side of the family.  My Dad can eat almost anything he wants and doesn’t seem to gain weight. I on the other hand have to count calories.  As …

Mental Health and the National Discourse

In North America, unless you’ve been under a rock you’ve been inundated with news about the tragedy in Sandy Hook Elementary in Newtown, Connecticut.  As is common after these tragedies people try to find a reason, they attempt to make sense of the insensible. There are talks of gun restrictions …